Well based on this, my needs and what cooling I want to use (air). It looks like im better off just keeping my zen 3 CPU's (5600X and 5950X) or wait for Zen 4 3D models for gaming. The gaming capabilities is not that all impressive based compared to Zen 3. All throw this review does not show 1 % and 0,1 % lows fps, that in my opinion is more important than max fps.
But it also seems Zen 4 runs toaty even on good water cooling, so air seems maybe impossible. While Zen 3 is easy to cool on air.
The workstation power seems to be well above Zen 3, but it is not that I need. I mostly need capable of aircooling the darn thing and gaming performance. For that it seems I can just as well swap 5950X for a 5800X3D.
So I don't think base on this review, Zen 4 is the right upgrade path for me. Seems I am better off just upgrading gpu's where I am mostly limited right now.