Ninja'd.... That's what I was thinking..
My wife got something like this. Thought it was stupid until she talked me into using it once. Now it's a weekly ritual for us. Regarding Epson Salts, don't use too much! 2 tablespoons is all you need otherwise your toe-nails will get brittle. Trust me, cracked and bleeding toe-nails are a special brand of hell!!
I was going to google instructions. I don't think I will even use 2 tablespoons, one should do it for me. I really don't need any, I just thought it would be nice is all to get the full experience. I think half a table spoon on each side should do the trick for me
I used to think sauna was stupid as well, but after doing it twice in Finland with my friends there, I was hooked... soooo refreshing. They crank it hotter than Americans do... then once your drenched in sweat, go do ice cold water rinse or jump in cold lake (I did it both ways, the lake is fun) then go back into sauna... rinse and repeat...
Problem with America is only saunas I can find on infrared, and I refuse to use those, Finnish style only, hot stones and water... or wood burning stove and water (I have experienced all 3 and will never do infrared again, its garbage in comparison).
I am going to build my own traditional Finnish sauna someday, it's not very hard. A finnish electric rock stove is about $500, and I can just run an extension cable from the house to it.
Now if I really get rich someday, I am going to do a very nice pool and 10 foot privacy fence, so I can do my own version, which will include swimming because I love swimming, then back into sauna, rinse and repeat.
