Feel free to take a look at my settings and give any advice regarding the thermal throttle and VR current issues. I think overall it's decent because my laptop's i9-14900HX gets
over 35k in R23 on a regular basis.
The only part I'm not very sure is the C state settings, regarding what exactly C1/C3/Package Demotion and Undemotion do. So I've just left it as the default, I think the OS will take care of it? I've deactivated Modern Standby and gone back to S3 if that makes any difference.
In TPL I have purposely left MMIO unlocked, for two reasons.
One, I have repeatedly found a strange bug where if I lock it, my FID multipliers will get locked to a lower value like 42 or even 38 upon the next startup, regardless of the fact my Turbo ratios in FIVR are set to be higher (of course the alternative solution is to set PL1 and PL2 to 175 and then check sync MMIO). Two, because TS currently does not offer TPL profiles, so when I go on battery I let Windows switch to a different power plan and that actually adjusts the MMIO (I can see the values changing), which actually serves nicely as a TPL profile.
BTW I want to double check Clamp and Lock under Power Limit Controls. So clamp forces the CPU to throttle if necessary so it stays strictly under PL1 and PL2 right? If we didn't clamp it then on occasions the CPU could actually draw values higher than what we've set? The Lock on the right hand side, that locks the MSR?