i5 10400F Current EDP limit problem

[clafeny]

I am a BIOSTAR H410M-H, i5 10400F user.

My processor does not exceed 35W at full load. Normally, it is a processor with a TDP value of 65 watts.

 

[unclewebb]

If you believe you have a throttling problem, post screenshots while your computer is throttling. Run something consistent like Cinebench. Show me the main ThrottleStop window as well as the FIVR and TPL windows. Show me the main ThrottleStop window with Limit Reasons open while Cinebench is running and while your computer is throttling. Turn on the Log File option and attach a log file to your next post.

Normally, it is a processor with a TDP value of 65 watts.

That does not mean your CPU must always run at 65W. A CPU will only use as much power as it needs to use.