i haven been running throttlestop for some time now, laptop is about 3.5 years old so throttlestop has been using the same settings since i had set it up the first time which was about 3 yrs or so, i forget what my old cinebench rating was back then, laptop was newer etc.. but today i have decided to update throttlestop version to 9.6 and decided to see how healthly the cpu was so ran it and these were the rating and these are the setitngs im using,
Cinebench Multi-core: 5140pts
last time i did a thermal paste job was last year or so, but havent really had any issues with over heating, maybe some throttling i've noticed here and there, i dont really game on this laptop anymore, i used to when i first got it which was 3 years ago while undervolt, gaming ran perfectly fine temps were good etc, now i just run power apps and coding softwares / pentesting which i do want the most maximum power while i continue to use the laptop, but are these settings ok? is there anything i can improve in the settings for a little more power and less throttle ? hoping "uncle" can chime in as i used his tut years ago setting this up, which ran good since then..
i used to run the default turbo limits for this cpu i think it was something like this below but recently i turned it down to 30-35 range to help the temps a little better
41
41
38
38
39
39
Cinebench Multi-core: 5140pts
last time i did a thermal paste job was last year or so, but havent really had any issues with over heating, maybe some throttling i've noticed here and there, i dont really game on this laptop anymore, i used to when i first got it which was 3 years ago while undervolt, gaming ran perfectly fine temps were good etc, now i just run power apps and coding softwares / pentesting which i do want the most maximum power while i continue to use the laptop, but are these settings ok? is there anything i can improve in the settings for a little more power and less throttle ? hoping "uncle" can chime in as i used his tut years ago setting this up, which ran good since then..
i used to run the default turbo limits for this cpu i think it was something like this below but recently i turned it down to 30-35 range to help the temps a little better
41
41
38
38
39
39