depends where you get those 80C,
I try to stay ~ 75C max in cpu stress testing apps., ok something like prime95 or IBT, linx, Aida64 will heat more for sure.
Asus Realbench or x264hd bench or some really cpu/ram demanding game usually shows all instabilities
You can try this per core OC, set first 3 core multi to 45 and last to 44x, this way you will have 4.5ghz by light load and 4.4 full load. But now you will have to raise cpuv a bit, I would say ~1/2 or 1/3 of what you need for 4.5ghz. Mine goes in 0.05v steeps (4.6 1.23 > 4.7 1.278 > 4.8 1.325v), so ~0.025v should be enough.
Speaking of this new bios, IME FW is still the same 9.0.30.1482 as in Feb 2014, but now after I updated to 2004 i cant use this per core OC anymore, well not at the same settings and core3 48, core4 47x and same 1.295v..
I made sure yesterday that it ran fine by light load, but today after I updated to 2004 it kept crashing and wmea bsod'ing in Re5 bench.. I reverted to old 2003 and now its also not stable anymore, needs more cpuv then usual , kinda like in old days.. although no Im back to 2004 again lol D:
EDIT: it was cpu power current fault, 120% wasnt enough anymore now at 130% and Im able to run 4.7ghz @ 1.275v.
Cadaveca do you know what might have changed in 2004 with this "Improve System Performance"?