quick reference guide including specifications, features, pricing, compatibility, design documentation, ordering codes, spec codes and more.
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The 6700HQ has a 45W TDP rating. That means a properly engineered and properly functioning laptop should be able to dissipate 45W of heat energy. Your screenshot shows that the CPU is thermal throttling at only 17.9W. There is no use worrying about anything else until you fix the cooling problem. When was the last time you opened up your laptop to clean it out? Have you ever replaced the thermal paste? This is normal maintenance for laptops.
The screenshot above shows that the MMIO PL1 power limit has been reduced to only 14W. That is a terrible thing to do to a 45W CPU. To prevent this from happening, put a check mark in the MMIO Lock box.
To make sure the MSR power limits are properly maintained, clear the Disable Power Limit Control box. Clearing that box allows ThrottleStop to actively monitor and maintain the MSR turbo power limits.
Check the Speed Shift box. This tells ThrottleStop to monitor and maintain the Speed Shift register in the CPU. It also sends the Speed Shift Min and Max values to the CPU.
Will any of this make a difference? It might help a little but you really have to fix the cooling issues first.
Can you post a screenshot of the Options window? The Intel specs show that 100°C is the thermal throttling temperature for a 6700HQ. In the Options window, PROCHOT Offset has been set by the manufacturer to 10. This tells the CPU to start thermal throttling at 90°C instead of the full 100°C. If you do not see a lock icon near this setting, you can reduce the PROCHOT Offset value which will increase the temperature when thermal throttling begins. An offset value of 3 tells the CPU to begin thermal throttling at 97°C which is a typical value many laptop manufacturers use. Intel recommends an offset of 0 so you are not going to hurt the CPU by lowering this offset value. Any value is within the Intel spec.
The Intel thermal shut down temperature is approximately 125°C. Some laptop manufacturers have decided to ignore this spec and are setting the shut down temperature to 100°C. If you adjust PROCHOT Offset and you find your laptop is randomly shutting down at high temperatures, adjust PROCHOT Offset to a big enough value so that there is enough head room so your CPU never reaches 100°C.
where do I turn showing limit reasons in the logs on?
This happens automatically with the version of ThrottleStop that you are using.