Eazen: You're talking about something that's exclusive to LED lights as if its a permanent phenomenon of all lighting, when its not.
I have some RGB light strips here, as well as WRGB - the RGB ones use blue to simulate white while the WRGB have dedicated white LED's to avoid the blue issue.
Not all LED's suffer from the blue-white issue, and other types of lighting don't do it at all.
Various monitor technologies like OLED dont need LED backlighting, and therefore avoid the issue entirely
One key point that came up in a thread about light globes here on TPU is that the colour of your walls and the material made from, alters how lighting works MASSIVELY.
Someone with wood or brick walls will have far less issues since the light isnt reflected - while reflective white paint walls are going to make that flickery blue mess come at you from all angles and require far more backlighting to overcome.
Yeah, I don't think he understands how it works. He seems to assume all is fine because he picked a high-refresh monitor.
seriously, backlight flicker is better on high refresh screens so that genuinely can help people - not everyones eyestrain is caused by the same trigger (blue light, backlight flicker, motion smearing, background lighting, etc)