Ok guys got some data.
The good news is the 2nd heatsink doesnt share the mounting standoff. Also the screws stay attached to it when removed. Because of this the heatsink on was relatively easy, as it lines up with chipset heatsink so not guessing placement, and screws already in the holes. The plastic of course was removed.
So here is my data, temperatures were higher when I tested the built in heatsink. Tests done with case panels on. 5 loops of CDM using 1GIG file.
SN850X with built in heatsink.
Ambient temperature 23.4C
Idle temperature settled at 41C
CDM temperature peaked at 48C
SN850X no heatsink.
Ambient Temperature 22.1C
Idle temperature settled at 49C
CDM temperature peaked at 63C
SN850X with ASRocks heat slab sorry heatsink.
Ambient temperature 21.8C
Idle temperature settled at 47C
CDM temperature peaked at 59C
So it is better than no heatsink, but not by much, I will post a pic of the heatsink that I kept removed so you guys can see thickness. The 2nd heatsink is somewhat better in my opinion though at its over twice as long so more surface area. The built in heatsink on the SN850X in my opinion is at least 4x as thick as ASRock's slab, but I dont think it would have fit as my soundcard is installed directly over the m.2 slot.