I do not want any high frequencies to avoid high voltage.
Your loss, it's not "high" voltage, nor is it dangerous.
E-cores at such a low frequency do not perform well.
They perform just fine, they're not designed for foreground processes anyway, so if you notice their "performance" drop, it's because you're running synthetic benchmarks, not normal usage. Besides, you're getting 16 whole cores to run everything except foreground processes, so a few E cores at 3.2 GHz is still faster than having to run those processes together with whatever you're doing in the foreground, shared on a single P core.
How does per core setting work in normal AMD CPUs? With Intel you can limit individual P cores and groups of four E cores to different frequencies.
You don't get per core OC with AMD. That's the point of what I wrote. Because I don't need MT perf at the moment, the 7800X3D works well for me, but I miss per core OC, and it's a shame for most Intel users to not take advantage of it.
That thing with 20 years CPU life at stock settings is simply not true anymore and INTEL LIES. Run your 14900K at stock settings, load it heavilly, let it run at thermal limit and see what will happen...
Believe what you want, the chips perform fine and last a long time at stock.
On Alder Lake, having the E-cores enabled will restrict ring frequency to match the E-cores
This was improved on Raptor Lake which does not share this limitation
I do not believe Intel lies. The only CPU I have that I know for a fact that suffered from electromigration (because its v/f curve decayed noticeably over time) is my 13 year old i7-990X processor. I didn't sell it because I full well knew I put 1.6v through it with inadequate cooling on more than one occasion. CPU still works anyway.
Yep, even with "high" voltages on a static OC, the CPU will by default use higher voltages when boosting to max frequency on stock settings. The chips are validated for this and it's well within tolerances. People overestimate the issues of temperature/voltage on Intel. It's much more of a problem on AMD where you can kill the cache with voltage, or can't get rid of even 65 W worth of heat easily because of the thick stock IHS.