Here the bios setting on asus p5q premium if there any adjustments needed just let me know
E5450 @ 4.33ghz gskill f2.8500cl5-2gbpk x4 @ 1151mhz bios settings
JumperFree Configuration Settings
AI Overclock tuner: manual
CPU Ratio Setting: 09.0
FSB Strap to North Bridge: auto
FSB Frequency: 479
PCI-E Frequency: 102
DRAM Frequency: 1151
DRAM CLK Skew on Channel A1: delay 50ps
DRAM CLK Skew on Channel A2: advance 50ps
DRAM CLK Skew on Channel B1: delay 50ps
DRAM CLK Skew on Channel B2: advance 50ps
DRAM Timing Control:
1st Information :
CAS# Latency: 5
DRAM RAS# to CAS# Delay: 6
DRAM RAS# Precharge: 6
DRAM RAS# Activate to Precharge: 16
RAS# to RAS# Delay : 9
Row Refresh Cycle Time: 105
Write Recovery Time: 13
Read to Precharge Time: 5
2nd Information :
READ to WRITE Delay (S/D): auto
Write to Read Delay (S): auto
WRITE to READ Delay (D): auto
READ to READ Delay (S): auto
READ to READ Delay (D): auto
WRITE to WRITE Delay (S): auto
WRITE to WRITE Delay (D): auto
3rd Information :
WRITE to PRE Delay: 21
READ to PRE Delay: 7
PRE to PRE Delay: 1
ALL PRE to ACT Delay: 6
ALL PRE to REF Delay: 6
DRAM Static Read Control: disabled
DRAM Read Training: disabled
MEM. OC Charger: enabled
AI Clock Twister: lighter
AI Transaction Booster: manual
Common Performance Level: 8
Pull-In of CHA PH1: enabled
Pull-In of CHA PH2: enabled
Pull-In of CHA PH3: enabled
Pull-In of CHA PH4: enabled
Pull-In of CHA PH5: enabled
Pull-In of CHB PH1: enabled
Pull-In of CHB PH2: enabled
Pull-In of CHB PH3: enabled
Pull-In of CHB PH4: enabled
Pull-In of CHA PH5: enabled
CPU Voltage: 1.27500 (idle 1.312v load 1.320v
CPU GTL Voltage Reference (0/2): 0.665
CPU GTL Voltage Reference (1/3): 0.675
CPU PLL Voltage: 1.54
FSB Termination Voltage: 1.36
DRAM Voltage: 2.30
NB Voltage: 1.26
NB GTL Reference: 0.630
SBridge Voltage: 1.30
PCIE SATA Voltage: 1.60
Load Line Calibration: enabled
CPU Spread Spectrum: disabled
PCIE Spread Spectrum: disabled
CPU Clock Skew : delay 100ps
NB Clock Skew : delay 100ps
CPU Margin Enhancement : optimized
Advance CPU Settings
CPU Ratio Setting: 09.0
CPU VID: 1.113v
C1E Suppport: disabled
Max CPUID Value Limit: disabled
Intel® Virtualization Tech: disabled
CPU TM Function: disabled
Execute Disable Bit: disabled