The recommendation in CTR is because CTR either wants you to use a static all-core OC according to its recommendation, or use its own hybrid OC mechanism (half of which is still basically static all-core).
Messing around in CO is still under PBO, which is still just stock boost. When on PB stock boost, leave it on auto, because iirc droopy and loose LLC is actually what the boost algorithm wants. Aggressive LLC can make static OC easier, but for stock boost aggressive LLC doesn't help/doesn't change anything/hurts boost.
I was supporting CRT on the Patreon. Well it turned out ugly. CTR is an ugly mess, I will not ever recommend it to anyone, not mentioning the fact the coder is a whining bitch, his emails for supporters were like from a demanding ex and he didn't realize that his bug driven tool is really so much full of shit it is barely usable to ask money for it and blaming anyone having problems with it, it ain't the tool, but you. Very unprofessional.
Well it all depends on your sample and motherboard... it very wild setting wise as far I experienced. The LLC does react different in between vendors, it is normal as VRMS differ a lot and their speed and performance.
In the end it is just experiment. Example for my 5950X.
1. Make your RAM solid stable.
2. Do not touch anything CPU voltage wise, adjust the RAM domain and VSOC, CCD, IOD voltages depending on your RAM amount(like how many sticks) gen and speed. It is very crucial not to overdo there, but leaving it stock is not an also an option often. Depends on the board. AUTO often gives worst results.
3. PBO. I do it the old fashioned way, in a notebook(I mean the one having paper). I wrote down my core statistics. I have two CCD's, each two best core pairs, then second then third. So I gradate them. Best for may CCX0 have -2m then second best pair has -6. Then other -16. For Second CCX I have the same except the best have -4 then next pair -10 and then -16 for other.
4. Then do Power limit play depending if you wish more multicore or single core performance. Yes, that's decided there.
Any suggestions for my maybe flawed reasoning?