You should tell
@tabascosauz that. They experienced degradation even with stock clocks.
You are using a CPU from 1999 and telling me I should get a newer CPU in the same breath?
Why should I care that a newer CPU is "more efficient"? Am I going to notice the difference on the electricity bill between a Richland and a Tiger Lake laptop? It is definitely not "more efficient" for the environment in any way to send old hardware to the landfill and buy new hardware with lower power consumption, except perhaps if you are talking about hardware that is 20 years old.
Based on the fact that Piledriver IPC does not come close to Skylake IPC, I assume you are referring to my system specs rather than my signature. I got my 1600 AF (which is a Zen+ chip like the 2600) in 2020, so why would I ditch it and get a 5000 series chip? Actually, I am going to ditch it but only because I am getting rid of the entire lousy AM4/X470 platform and that has nothing to do with CPU performance. I do not have the money or need to upgrade to a 5000 series CPU. Furthermore, like many people so this is not meant as a personal attack, you have a 1000W PSU that does not even have a Bronze or Silver rating and you are telling me that I need to upgrade from 65W 12 nm Zen+ for more "efficiency" when I have a Seasonic 550W Gold rated PSU LMFAO. If you are worried about power consumption the first thing you do is get an appropriate wattage and quality Gold/Platinum rated PSU. Do you have any idea how much electricity your PSU is wasting when your PC is idling? It has got to be an obscene amount.