I know you're an older guy
You calling me an Old Fart?
I no longer do serious gaming. I don't have the eyes or reflexes. But as a custom PC computer for many years, I am not new to gaming rigs.
Windows is not exactly very optimized for a strictly-gaming scenario
This is a very misleading, and extremely narrow-focused comment - and sadly, one I have run into, in various forms, countless times, here in the forums, in my shop and throughout my career in IS/IT support.
The truth is: "
Windows is not exactly very optimized for a strictly [fill-in-the-blank] scenario."
If you want to optimize Windows (and your computer) for specific tasks, you need a dedicated computer, with specific components for that specific task, and it needs to be configured
for that task. One computer for each task you perform. That even includes each game since this one may be CPU intensive, that one may be GPU intensive, etc.
OF COURSE Windows is a compromising OS. It has to be. Except, maybe, for PoS (point of sale, AKA: cash registers), or airport ticket sales or arrival/departure monitoring systems and similar applications, all Windows computers (and their users) perform a variety of tasks all the time.
Even gamers tend to play different games that tax systems in different ways. But those same users also generate Word documents and Excel spreadsheets, stream music and videos, edit graphics, update social media and more. And the OS must strike a decent balance regardless the task being performed.
What I am saying is, modern Windows do an excellent job at creating that balance.
What I am also saying is,
The vast majority of users are NOT experts at memory management,
The optimal PF setting is NOT a set-and-forget setting (this is a BIG one),
IF the user is not a true expert and does not take the time to learn and understand commit rates AND how they vary, then LEAVE THE DEFAULTS ALONE!!!!
Now clearly, you have taken the time to understand memory management - and that's great! I applaud you for that.
But you are the exception and exceptions don't make the rule. But, sadly, and what I have also seen many times is there are many folks who have taken the time to learn something new (or even had formal training, or simply catch on quick) and find that something is easy, but then, sadly, they just assume everyone can perform that task just as simply. That is NOT true. Not here and not in life in general.
I see it often with hardware. For example, there are some (even in these forums) who advise others to open up the PSU and replace the caps or jam meter probes in there - with no regard (or warnings) to the fact there may be deadly voltages inside.
Now of course, advising others to disable the PF is nothing like exposing unknowledgeable users to potentially hazardous voltages, but the point is the same. Unless one really understands memory management, it is best to leave those settings to those who do.