AM4 stock coolers tend to stick with CPUs even in a short time span. Couple of weeks ago I tested one B550 board with R3 1200AF and I used it's box cooler. MX-4 paste was applied as "a grain of rice", nothing spectacular and much.
After 3 hours of flashing BIOS, installing test OS on SSD, etc, I pulled CPU out of socket as it stuck on cooler. Also, did it 2-3 times with smaller tower coolers with smaller base eg some small 92 mm Zalman. Didn't manage repeat it with massive ones e.g NH-D14/15, Dark Rock 4 Pro...
Do not know is it recommended or is it main practice, but I always dismount cooler moments after CPU was cooked with Prime95 for a few minutes and after unscrewing its screws, I try to rotate the cooler a little bit. Many times it is OK, but 2-3 times as described, CPU is stuck with cooler base.
That's why LGA socket is much more desirable in my case. Minus are pins on MBO but you can pull cooler off as you wish.