Wow, this has really blown out of proportion hasn't it.
You just need to know what you're doing with the CPU's. They are an enthusiast grade CPU and really should not be run on air, AUTO or XMP above 7000 without proper knowledge of the drawbacks involved.
If you are, you need to be really careful with power and heat with these things TVBoosting themselves above sane voltages across the board. Maybe Intel has fixed all of this with their latest Bioses, yet I'm still on the older one before all this kafuffle.
This is the problem that intel is facing. They did not make them idiot proof out of the box and just let the everyday man run them into oblivion.
Don't worry, AMD had the same problem with SoC voltage if I'm not mistaken.
This is how long my 14900K has been running for on this board with no crashes. Yes, I had the odd crash testing undervolts etc and getting my memory stable with low volts and lower memory timings
but once I tested it, it's all been good.
View attachment 355220
Voltages:
View attachment 355223
I have been running this CPU underclocked and undervolted for this many hours, including running games.
All E cores have been turned off as they are a complete waste of processing power for me atm. Maybe this helps them not crashing? I'm not sure as I cannot answer that question.
I can always turn them on in the future when more threads will be needed from me albeit, clusters of 4 at a time. But for now, these 8 p Cores clocked @ 4.5Ghz is plenty fast for me.
I even did some tests @ 5.5Ghz and found it more suitable to clock them a Gigahertz lower. Above 5.8ghz+ all cores on air with xmp enabled is really for the enthusiast with hardcore cooling and benchmark record breakers.
Here are some testes I did @ 4.5ghz vs 5.5ghz. I really didn't think it was worth a 6Ghz+ benchmark when I'm only gaining another 500Mhz.
Hogwarts fully maxed with RT no DLSS 1440 x 3440 UW
4.5Ghz:
View attachment 355224
5.5GHz:
View attachment 355225
I picked this scene as it was a bit more demanding on the fps and as you can see, I only got 2 fps more. I would be lucky to get 1 fps @ 6Ghz.
Even if I did one at 6ghz I would still run no E cores and a sensible voltage I know this CPU could quite capably handle.
Hopefully I've drawn some light into running these cpu's sensibly and by all means if you want all e cores and 5.8ghz+ on all P core's and XMP 8000mhz+ be warned of degrading you CPU's without
excessive cooling and knowledge of practical voltages.